Book Title: DECONSTRUCTING ANXIETY The Journey from Fear to Fulfillment by Todd E. Pressman, PhD Category: Adult Non-Fiction (18+) (336 pages) Genre: Self-Help/How To Publisher: Rowman & Littlefield Release date: January 2020 Synopsis In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear’s subtlest mechanisms. In this model, anxiety is […]
Category: self help
The Permanent Weight Loss Plan: A 10-Step Approach To Ending Yo-Yo Dieting by Dr. Janice Asher; Jae Rivera Publisher: Skyhorse Publishing Release date: January 2020 Synopsis Diets come and go, and the scale needle swings as you drop pounds and then gain them back. But what if there were a weight loss solution […]
Road to Hope How One Woman Went From Doubting Her Path to Embracing Her Inner Journey By Dena Jansen Genre: Memoir / Inspirational / Christian Life Publication Date: November 15, 2019 Number of Pages: 240 pages Scroll down for a giveaway! Have you ever felt stuck? […]
Synopsis The Shared Death Experience (SDE). Most people know of the Near Death Experience (NDE), but very few have heard of the SDE. The SDE is similar to the NDE except that it occurs not to the person who is dying, but to a loved one who is physically well. That person could be […]
Synopsis Virtually every American will suffer from back pain at some point. Back pain is the second most common neurological ailment in the United States—only headaches are more common. And, after colds and influenza, it’s the second most common reason Americans see their doctors. Dr. Stern brings relief to these millions of sufferers (including himself) who […]
Book Title: The Art of Taking It Easy by Dr. Brian King Category: Adult Non-Fiction (18+) Genre: Literary/Self-Help/Humor Publisher: Apollo Publishers Release date: October 2019 Synopsis Psychologist and Comedian King explores the science behind stress in this witty, informed guide. The author uses a bevy of running jokes and punch lines to […]
Synopsis Angela’s blue Subaru spins in an icy, Indiana intersection. She and her mother are not breathing. Hours later, she wakes in the ICU. Her arm paralyzed, her mother dead. Police determine she ran the stop sign, and she believes it. She folds herself inward, unable to face either loss. Mustering the fight, she […]
Synopsis  A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma. In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon […]
Synopsis Who the hell is Peter Darrow? Health and wellness entrepreneur Peter Darrow thought he had life all figured out. A native of the posh and privileged Upper East Side, the young millennial lived at large– attending elite schools, throwing lavish birthday parties, and spending summers in the Hamptons. Then one day his seemingly perfect, […]
Synopsis Medical errors are an epidemic. Nearly six years ago, when Gloria J. Yorke‘s late husband collapsed in their home and was rushed to the closest hospital, she found herself sucked into a medical nightmare. A Chicago legend, Big Band orchestra leader, singer, and virtuoso of the tenor sax, her husband opened shows for many of the greatest entertainers in history—including the original Rat […]