Posted in 5 paws, Children, Giveaway, nonfiction, Review, self help on November 19, 2022

 

 

CONNECTED

 

DISCOVERING YOUR INNER GUIDES

 

A Kid’s Guide to Navigating Their Emotions

 

by

 

SEEMA DESAI

 

Illustrated by James Ballance

 

Children’s Book / Self-Help / Mindfulness / Parenting

Publisher: The Jai Jais

Page Count: 56 pages

Publication Date: February 3, 2022

 

 

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Connected is all about teaching kids and their families how to navigate their emotions. It is a practical guide to understanding powerful concepts that alleviate the stress and challenge in tough situations.   The book also includes tools and tips to help children become advocates for their mental and emotional well-being in productive ways, as well as thought-provoking questions to encourage young readers to think about how these tools would be uniquely relatable to them. Written to inspire children to become empathetic leaders and creative solution-seekers, Connected is a book that helps them not only understand themselves better, but also those around them.

 

 

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Growing up in today’s world is much different than when I was a kid. Sure there was bullying and things like that, but I don’t know that it was as intense as it is now with the advent of social media, where now we have cyber-bullying and so much more pressure on people. This beautifully illustrated book is a wonderful start to teaching young children mindfulness and meditation.

The book describes Guides and Guards in terminology that younger children might be able to understand. Guards are negative emotions like anger and fear. Guides are positive ones like curiosity, hope, empathy, and strength. By helping young ones to understand the difference and rely on Guides, they can learn how to be happier people.

While this book is geared toward young ones, I found many tips and tricks I could utilize in my own life. I have seen people tap their chests and never thought about asking them why, but I learned in this book it is a good way to center yourself.

This book is meant to be taken at a slower pace, at least in my opinion. There are exercises sprinkled throughout to do and understand the lessons that were taught. This will also give you time for reflection on the various Guides and Guards and how they impact your life.  There is even an emphasis on starting a gratitude journal. I think in this hustle and bustle world, we don’t take enough time to remember all of the good in our life. Taking a few minutes a day will help us remember these things and start our day on a positive note.

I enjoyed the illustrations in this book. They are simple yet convey the message the author is trying to share with us.

This book would benefit anyone, young or old, and its simple language makes it easy for anyone to understand.

We give this book 5 paws up.

 

 

 

 

 

 

 

 

Dr. Seema Desai is a proud wife and mom of two young children. She is also Certified Professional Coach, speaker, and author of the newly-released children’s book, Connected: Discovering Your Inner Guides. She currently serves as Co-President of the Austin chapter of Pratham USA, a non-profit organization aimed at creating learning equality for underserved children in India and globally. Though no longer seeing patients, Seema is also a general dentist who dedicated her years in medicine to serving the geriatric population in Austin and surrounding areas.

Along with yoga and traveling, connected parenting is a passion for Seema. She believes that helping a parent and child connect to their inner wisdom is a powerful way to create the next generation of peace-leaders and solution-seekers. She is firmly committed to being a part of a kindness revolution, where we raise children in a way that heals and inspires resilience and greatness.

Things that bring Seema joy are good cups of coffee, jazz music, tropical beaches, meditating, family time…and large slices of chocolate cake.

 

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Posted in excerpt, nonfiction, self help on November 3, 2022

 

 

 

 

Synopsis

 

Do you look forward to wake up each morning ready to face a new day and new challenges? Or does the fear of failure keep you from reaching your true potential? Do you feel you are stuck in life and not progressing? Do you want to leave your comfort zone, but are not sure how to do it? Only when you are clear about what you want to achieve in your life and your goals can you work toward it.

In his book, “ART OF SELF-MAXIMIZATION” the author, Dr. Sanjeevv Khanna, gives you the recipe to live a fulfilling life. This book will help you identify the areas in your life where you need to make a change to realize your true potential.

 

Reading this book will help you…

 

Discover what you are passionate about
Visualize your life goals
Overcome fear of failure
Live a balanced and full life
Get back the joy of living

 

Dr. Sanjeevv Khanna, a renowned Ikigai, Life, Relationship & Leadership Coach, has provided the blueprint to successful living in this book. It is sure to help anyone looking to maximize their life experiences and come out of the daily rut. Read this book to learn the important hacks to manifest your desires and attain success.

 

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Excerpt

 

We are kept away from our goal not by obstacles, but by a clear path to a lesser goal.”- Robert Brault.

 

The universe controls our actions. Have you ever been told this? Have you not heard people talking about the sheer significance of luck in one’s life?
The answer is categorically affirmative. You often come across people blaming their luck for not getting a job or a good score or for being yelled at by a superior, and the list goes on and on. Why don’t you take a minute and ponder upon the concept of luck? Think about Rajesh, a young man, who is just out of college and is looking for a job. A year passes by, and Rajesh has miserably failed in his attempts to secure a job.

Now, whenever he is asked about being unemployed, he blames his luck. The truth is, Rajesh only applied for the jobs that his connections referred him to. Although this is a good way of job hunting, Rajesh had neither updated his resume nor enhanced his professional skills. He assumed his luck would put things in place somehow. Let me tell you this. The recipe for success is 99 percent hard work and 1 percent luck. Look around you. The world is brimming with opportunities.

The ones who have succeeded grabbed those chances and worked really hard to accomplish their goals. This is the story of all successful people.

 

“Opportunity does not knock; it presents itself when you beat down the door.”- Kyle Chandler

 

We all want to succeed, and we all know that it is easier said than done. One can dream, but turning your dreams into reality is the actual task at hand. We are aware of many rags to riches real-life stories. Consider Narayan Murthy, Indira Nooyi, Karsanbhai Patel, Shah Rukh Khan, Rajnikanth, or even late Dr. A.P.J. Abdul Kalam; none of them were born with a golden spoon. How did they reach their current stature?

Well, simple. All of them were open to opportunities, and they worked hard. They explored the path to board a purpose-driven life. Go ahead and look up a few stories yourself. And then, ask yourself this: What makes them who they are? How are they so ahead of the pack?

You need some crucial elements to fill your life with a purpose. Have you heard of consistent behavior? A consistent behavior motivates you, lets you overcome hurdles, and helps you move closer to your focus.

As you adhere to consistent behavior, you dig an option to change the conditions in the surrounding environment. Anyone who lives a life filled with purpose instills consistent behavior in their outer and inner circles.

The next crucial element is to be psychologically resilient. You need to be flexible and make adjustments wherever necessary to meet your goal, no matter what obstacles and demands you might face.

By avoiding adversities and managing the environment dynamically, both physical and psychological, you can reduce your problems, especially if your life does not have a purpose.

Additionally, having a purpose in life enables you to effectively allocate available resources like energy and time. These resources allow you to pursue the purpose. Other actions with zero worth are kept to the least. Besides, the resources they could have used up are redirected to purpose-driven actions. Such components are deemed important elements to pursue a life filled with purpose. In their absence, it’s almost impossible to find and achieve one’s life purpose.

 

 

About the Author

 

Dr. Sanjeevv Khanna is India’s 1st Licensed IKIGAI coach and also he is ICF & NLP Certified Life Coach. Dr. Sanjeevv Khanna is also Founder & CEO of Academy for Self Maximization, Director – CBO, Startup Lanes Strategic Partner & Executive Director – Noble Manhattan Ltd., U.K. Global Leader – Artemes, Mentor of Change -ATAL, Niti Aayog. He is also the author of Ikigai is Ikigai & Art of Self-Maximisation.

 

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Posted in Audio Book, Giveaway, nonfiction, self help on September 8, 2022

 

 

CREATRIX RISING

 

AUDIOBOOK

 

Written & Narrated by

 

STEPHANIE RAFFELOCK

 

 

Nonfiction / Self Help Memoir / Aging & Longevity

Publisher: Narrating Sound

Length: 4 hours, 43 minutes

Publication Date: February 22, 2022

 

 

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Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-pagan) mythology. And one label, in particular, rankles: crone. The word conjures a wizened hag—useless for the most part, marginalized by appearance and ability.

None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed: the Creatrix.

In Creatrix Rising, Raffelock lays out—through personal stories and essays—the highlights of the past fifty years, in which women have gone from a quiet strength to a resounding voice. She invites us along on her own transformational journey by providing probing questions for reflection so that we can flesh out and bring to life this new archetype within ourselves. If what the Dalai Lama has predicted—that women will save the world—proves true, then the Creatrix will for certain be out front, leading the pack.

 

 

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Stephanie Raffelock is an author, speaker, and voiceover artist. She is the editor of the anthology, Art in the Time of Unbearable Crisis (2022). Stephanie is the author of Creatrix Rising, Unlocking the Power of Midlife Women (2021) and she penned the award-winning book, A Delightful Little Book on Aging (2020). She lives in Austin, Texas, with her husband and a goofy Labrador Retriever named Mickey.

 

 

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Each receives an audiobook + a print copy of

 

CREATRIX RISING

 

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Posted in excerpt, nonfiction, self help on May 30, 2022

 

 

Synopsis

 

Tao Calligraphy is a revolutionary healing art based on an ancient form of one-stroke calligraphy from China. Dr. & Master Zhi Gang Sha now brings this healing frequency to everyone through a new book series.

The first book in the series, Tao Calligraphy to Heal and Rejuvenate Your Back offers relief from back pain, a problem all too familiar to many Americans. According to Georgetown University’s Institute for Health Care Research and Policy study, nearly 65 million Americans report a recent episode of back pain.

Tao Calligraphy is Source art, a revolutionary new healing art and transformational tool that helps people clear away root blockages that underlie their challenges in health, relationships, finances, and more. Everyone and everything is a vibrational field. Tao Calligraphy works by providing a Source positive vibrational field that people can easily access and harness to transform negative aspects of their own vibrational field, which can result in healing and positive life changes.

Tao Calligraphy to Heal and Rejuvenate Your Back contains two pieces of Tao Calligraphy Transformative Art that provide Source positive vibrational fields that can harmonize and uplift every aspect of life. One of these Tao Calligraphies carries a specific message for healing the back. It’s called “Tao Bei” – Tao Back. The other Tao Calligraphy is called “Da Ai,” which means Greatest Love. Both calligraphies can be applied for healing and transformation.

 

 

 

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Excerpt

 

Why Do People Have Challenges in Health, Relationships, Finances, and Every Aspect of Life?

by Dr. & Master Zhi Gang Sha,

Author of Tao Calligraphy to Heal and Rejuvenate Your Back

 

Millions of people suffer from sickness in the physical body, including all kinds of pain, inflammation, cysts, tumors, cancer, COVID-19, and many other sicknesses.

Millions of people suffer from sickness in the emotional body, including anger, depression, anxiety, worry, grief, fear, guilt, shame, loneliness, and more.

Millions of people suffer from sickness in the mental body, including poor concentration, diminishing memory, negative thinking, judgment, ego, and many mental disorders, such as schizophrenia, OCD, PTSD, and more.

Millions of people suffer from sickness in the spiritual body, because the soul can carry negative information. In fact, as we have seen in the Universal Law of Shen Qi Jing, negative information is the root cause of all kinds of sickness in the physical, emotional, mental, and spiritual bodies.

Millions of people have relationship challenges, including with partners, parents, children, siblings, other relatives, friends, bosses, employees, colleagues, organizations, and more.

Organizations, belief systems, cities, countries, and more could also have relationship challenges with each other.

Millions of people have environmental challenges, including polluted air, water, or land, inadequate shelter, unhealthy food, lack of healthcare, and more.

Millions of people have financial challenges.

Why do we have so many challenges in every aspect of life?

What is the key to understanding all of these challenges?

Is there a solution for these challenges?

If so, what is the solution?

I wrote this book to answer these four questions. Above all, I wrote this book to serve you, humanity, and Mother Earth.

In one sentence:

Humanity has all kinds of challenges in health, relationships, finances, the spiritual journey, and every aspect of life because of negative information, energy, and matter (negative shen qi jing).

What is the key to understanding all of these challenges? In one sentence, the key is that the heart and the soul are affected and influenced by negative information, energy, and matter.

Is there a solution for these challenges? In one sentence, the solution to all challenges in health, relationships, finances, the spiritual journey, and every aspect of life is to apply positive information, energy, and matter (positive shen qi ing) to transform negative information, energy, and matter.

 

Positive Information, Energy, and Matter

 

Tao Science states that information, energy, and matter can be positive or negative. This revolutionary insight helps us deeply understand sickness, healing, and transformation. What are positive information, energy, and matter? Positive information, energy, and matter are any information, energy, or matter that promotes order, connection, and harmony. Positive information, energy, and matter can heal and transform sickness, prevent sickness, rejuvenate, prolong life, harmonize relationships, boost finances and business, and enlighten one’s spiritual journey.

There are ten qualities that carry the most-positive information, energy, and matter: greatest love, greatest forgiveness, greatest compassion, greatest light, greatest humility, greatest harmony, greatest flourishing, greatest gratitude, greatest service, and greatest enlightenment. I will explain these ten greatest qualities in more detail in chapter eight.

Because these ten greatest qualities are the most-positive information, energy, and matter, they can transform every aspect of life. They are the highest wisdom. At the same time, they are the highest practice. They carry the highest power.

In ancient wisdom, shu yi zai Dao 书以载道, which means calligraphy is used to carry Tao. In this book, I share two Tao Calligraphies I have written to carry some of the ten greatest qualities to serve you, as well as to serve families, humanity, organizations, cities, countries, and Mother Earth.

Tao Calligraphy is Tao Source Oneness writing. It is art. It is art beyond art that can heal and transform health, relationships, finances, the spiritual journey, and every aspect of life. I will teach you how to practice in the Tao Calligraphy Field to transform every aspect of life. The practices are simple but profound. Practice is vital for you to receive the greatest possible benefits that I wish you and every reader to receive.

In one sentence:

 

All good health, harmonious relationships, flourishing finances and business, and enlightened spiritual journeys are due to positive information, energy, and matter.

 

Negative Information, Energy, and Matter

 

What are negative information, energy, and matter? Negative information, energy, and matter are any information, energy, or matter that promotes disorder, disconnection, and disharmony. Negative information, energy, and matter cause sickness, relationship challenges, and financial challenges. Negative information, energy, and matter block one’s spiritual journey. Negative information, energy, and matter create blockages in every aspect of life.

A human being has physical, emotional, mental, and spiritual bodies.

In the physical body, any lack of energy, vitality, or stamina; any pain, inflammation, cysts, tumors, or cancer; and all other sicknesses are negative information, energy, and matter.

In the emotional body, anger, depression, anxiety, guilt, shame, worry, grief, fear, and more are negative information, energy, and matter.

In the mental body, confusion, mental disorders, poor concentration, poor memory, ego, and more are negative information, energy, and matter.

In the spiritual body, not understanding or realizing the importance of the soul journey, which is the spiritual journey, getting lost on one’s spiritual journey, creating mistakes of hurting and harming others and the environment, and more are negative information, energy, and matter.

For relationships, any disharmony in any kind of relationship is negative information, energy, and matter.

For finances, all blockages in any aspect of finances are negative information, energy, and matter.

For a business, any challenge in any part of the business is negative information, energy, and matter.

In one sentence:

All challenges, blockages, and failures in health, relationships, finances, and the spiritual journey are due to negative information, energy, and matter.

 

How to Transform Negative Information, Energy, and Matter

 

To transform all challenges in health, relationships, finances, the spiritual journey, and every aspect of life is to transform negative information, energy, and matter to positive information, energy, and matter.

I am delighted to offer a Tao Source practical tool to help you, families, society, organizations, humanity, and Mother Earth. This practical tool is named Tao Calligraphy.

Tao Calligraphy creates and carries an Ultimate Source most-positive field, which could transform negative fields in all life, including health, relationships, finances, and the spiritual journey. Health includes four bodies: physical, emotional, mental, and spiritual.

 

An excerpt from Tao Calligraphy to Heal and Rejuvenate Your Back by Dr. & Master Zhi Gang Sha. Copyright © 2022 by Heavens Library Publication Corp. Published by Heaven’s Library Publication Corp. and Waterside Productions.

 

 

 

About the Author

 

Dr. and Master Zhi Gang Sha is the author of thirty-one books, including eleven New York Times bestsellers and bestsellers on the lists of the Wall Street Journal, USA Today, and Amazon. He brings ancient wisdom to modern times to help people reach optimal wellness and greater happiness.

Dr. and Master Sha offers a guide for enhancing many aspects of life through soul secrets, wisdom, and simple, practical techniques. As a doctor of both Western and traditional Chinese medicine and acupuncture and a master of several Eastern arts, he brings decades of study and experience to help people discover their own power to heal and uplift their lives.

His books help people to understand the “soul” and how to connect with their own soul power and the science of soul healing to align the relationship between the soul, heart, mind, and body. He explains the all-important Law of Shen Qi Jing (Information, Energy, and Matter), where shen (information) includes soul, heart, and mind; qi is energy; jing is matter. This law reveals that soul leads heart, heart leads mind, mind leads energy, and energy leads matter. Throughout his work, he shows people how to effectively transform their negative shen qi jing to positive shen qi jing to heal and transform their lives.

Some abbreviated titles of Master Sha’s books include Soul Mind Body Medicine, The Power of Soul, Soul Healing Miracles, Soul Communication, Soul Wisdom, Tao Song and Tao Dance, Soul over Matter, Tao I and Tao II, Greatest Love, Greatest Forgiveness, Tao Science, and Tao Calligraphy Healing Field. Through his books, ancient and new Tao wisdom is made accessible for modern times. The power of unconditional love, forgiveness, and other key virtues flow and are embraced as methods for healing and transformation. Ancient wisdom from traditional Chinese medicine such as Five Elements Theory is made easy and applicable through practical healing techniques. The transformative art of Tao Calligraphy and the wisdom of Tao Science and quantum physics empower people to heal and manifest their dreams.

Providing guidance for every aspect of life, whether from an earlier book or one of his most recent and comprehensive books, Tao Calligraphy Healing Field: An Information System with Six Sacred Tao Techniques to Empower You to Heal and Transform Your Life, Dr. and Master Sha provides the tools and the wisdom for living optimally and creating the purposeful and fulfilling life you imagine.

 

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Posted in Book Release, excerpt, nonfiction, self help on March 6, 2022

 

 

Synopsis

 

Many people live lives riddled with outright anxiety and fear. Instead of happiness and ease being the normal state of existence, most experience happiness as only brief moments of joy, when some desire has been temporarily fulfilled. But it does not have to be this way; happiness can be recognized as our natural state of being.

According to author Kevin Krenitsky, a medical doctor and modern-day philosopher, we are in the midst of the biggest wave of awakening or self-realization this planet has ever seen. Our unconscious living has not only created stress, anxiety, wars, and famine; our choices have brought us to the edge of mass destruction. The earth has suffered greatly from our collective human unconsciousness.

In The Still Point, Krenitsky shows us a better way. He shows us how to discover and live our lives in alignment with our true self. More than just a mental concept, the Still Point is a felt experience of recognizing our own self-aware being. When the Still Point becomes obscured by giving exclusive focus to the noise of the outside world, we lose our feelings of peace and happiness.

Engaging and thought provoking, The Still Point takes readers on a journey of self-discovery, ultimately leading to the recognition that our self-aware nature is happiness and peace itself.

 

 

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Excerpt

 

THE PATHOLOGIC MOVEMENT OF MIND

 

An excerpt from The Still Point: The Simplicity of Spiritual Enlightenment by Kevin Krenitsky

 

 

It’s clear to most people that they have a limited span of attention. When concentrating our attention on a particular subject, it’s not usually long before the mind wanders off into the past or the future for something more “interesting” to ponder. Every student who has ever prepared for a school exam is likely familiar with this waning lack of ability to focus attention. What is not as obvious to humans is that our span of “inattention” is even less. Novice meditators often find this out very quickly as they first sit to meditate. Their minds simply refuse to cooperate as thoughts assail them almost continually. These thoughts arise in such rapid succession, and are often accompanied by correlating images, that it seems nearly impossible to recognize the pure field of stillness from which they arise. The reason for this is not the thoughts themselves, but the fact that we have been relentlessly conditioned to give attention to these thoughts. We believe, in essence, that we are our thinking minds and thus thoughts must be “followed” regardless of how rational or irrational they are. In fact, most people believe that their thoughts are a major part of their identity. They believe, and more importantly feel, that their thoughts are not only produced by them, but that they are essential to them. They believe if their brain became still and thought ceased, they would not be fully themselves. This could not be further from the truth. In fact, true peace can never be experienced until we recognize the vast, silent Still Point from which all thoughts arise. The Still Point is that which knows the thoughts that arise. When you say, “I know my thoughts,” you are correct because you are this vast self-aware Still Point. No thought has any ability to know itself, yet most people believe thoughts to be aware of themselves. Because of this, thoughts are closely followed while the awareness that is your true self, from which they arise and are known, is completely ignored. When thought arises from the timeless Still Point, a sense of passing time accompanies them. There can be no felt sense of time without thinking. In deep sleep, where thought is absent, time is not experienced. This is why it is completely essential to recognize the vast, peaceful field from which thought arises as being ever present and aware. This is meant to say that only the Still Point is aware. Any sensation, thought, or image you have ever experienced was known exclusively by this vast, silent presence. When you come to see this and recognize it is what you have called “I” your entire life, you recognize you are not your thoughts, and they are certainly not essential to you. You “are” before, during, and after thoughts have come and gone. This is the very seed of freedom from the false chains of the thinking mind. Thoughts do not need to be controlled or censored in any way, but simply allowed to rise and fall inside your vast aware-being.

 

Reprinted with permission from Waterside Productions Inc. 2022

 

 

About the Author

 

Kevin Krenitsky is a medical doctor and author of The Still Point. Despite leading a life deemed outwardly “successful”, he lived with a deep background of anxiety, fear, and stress that waxed and waned since early childhood. At the age of forty, in the midst of decades of suppressing tremendous inner and outer conflict, he reasoned there must be another way. This ‘willingness’ led to a decade of studying non-duality by way of A Course in Miracles. In 2015, at the height of a successful business career as Chief Commercial Officer at Foundation Medicine (FMI), Kevin turned away into relative isolation, and found the direct path to recognizing ones true nature. He wrote The Still Point to help others find their eternal nature, which is happiness itself.

 

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Posted in Giveaway, Guest Post, memoir, nonfiction, self help on October 15, 2021

 

 

HOLDING ON LOOSELY

 

by

 

DANA KNOX WRIGHT

 

 

Genre: Narrative Nonfiction / Memoir / Self Help

Publisher: Carpenter’s Son / Clovercroft Publishing

Date of Publication: August 24, 2021

Number of Pages: 208 pages

 

 

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Helicopter parents. Control freaks. Perfectionists. Intolerants. Over-consumers. Social media junkies. We all fit in there somewhere. Read one woman’s stories of clinging, turning loose, and becoming free.

We are overly busy helicopter parents, control freaks, perfectionists, intolerants, over-consumers, and social media junkies–who worry, fear, laugh less, and always want more. In the midst of it, we wonder what it would feel like to open our hands and turn loose of all of it.

In HOLDING ON LOOSELY: Opening My Hands, Lightening My Load, and Seeing Something Else, author Dana Knox Wright tells stories of one who is hardwired to cling.  To her children when they asked for a blessing to go.  To someone else’s ideas, when she didn’t trust her own. She held on to prejudice when she would tell you she didn’t. She shut down for days while clinging to fear. She clung to youthfulness as if what would come next couldn’t be her life’s cherry on top.

In a particular season of her life, she recognized her bent to possess, to keep, to hold tightly, and to control was completely contrary to Jesus’ example. This is one woman’s history of holding on and her stories of turning loose–stories of the gentle and firm, humorous and heartbreaking ways God led her to turn loose.  It is living minimally from the inside out.

 

 

 

 

 

ME, MYSELF AND I. Staying Selfless in a “Selfie” World

 

Guest Post by Dana Knox Wright

 

A few weeks ago I got off a plane and did the first thing most every woman does.  I headed to the bathroom.  As a rule, I never pass one up.

Of course there was a line because when isn’t there one.  That day all the gals in line wanted only one thing from this life.  Go.  Get out.  Get home.

So it’s what I did.

I went, I got out… and then this.

I walked out of the stall to a bay of three sinks.  In front of one of them was a beautiful, exotic woman who was having the best time at her very own “selfie-in-the-bathroom” photo shoot.  I rolled my bag out and waited for her to vacate the sink area.  She fluffed her hair and her breasts and snapped a few dozen pictures, checking her phone after each one.  She was completely, one hundred percent unaware I and others were waiting to rid ourselves of some nasty airport germs.  Finally, when she was pleased with the results, she confidently walked out into the Gate C-19 boarding area, oblivious to the line of waiting women she left in her wake.

My fellow travelers and I exchanged amused glances, some shaking their heads. We each knew what the others were thinking.

So this is it.  This is our world.  (Sigh).  The one where we live, move and have our being.  A selfie world.

I mean it’s not like we all take selfies in airport bathrooms, though.   In fact, I would say most of us don’t.  We don’t all own selfie sticks, (although I can think of a few times one would’ve come in handy).  But as adults who should be on a slow trajectory away from selfishness after exiting the womb, it seems we all have, at times, a propensity to dwell on ourselves.  Me, myself and I.

What is this fixation with self?  Is it about attention?  Is it about comparison or self-esteem?  Pity, maybe?  I can easily spin off down all kinds of rabbit trails leading to dark and grim rooms of the human heart.  I don’t want to go there, though.  I really don’t.  It would be such a waste of a sunshiny day.

So instead, I’ll let my internal compass do its thing.  Not once has it failed to get me back on track–pointing me to my true north.  The place where selflessness is still alive and well and kicking butt.

It’s where Suzanne lives.  Suzanne, who wakes one Sunday morning and on a whim drives a couple hundred miles and arrives unannounced simply to sit with a friend on her porch because she knows her friend is struggling.  It’s where Maurie, only days after her own mom’s funeral, pays a joy-giving visit to another mother living out her last days.  In my true north, there are people who let their blessings flow through their fingers like rivers of living water.  Their laughter is so contagious–their joy so palpable–they can flip the mood in a room just by walking in the door. They show up and stay if needed.  They take out trash, drive people to appointments and will cry it out with you.  They don’t just have ideas on how to help, they actually carry them through.

And that’s not all.

They listen.  They give you a swift kick in the arse to get you out the door when you need it to remind you to rise above the struggle.  They rearrange plans–sometimes important ones.  They sacrifice time and money.   They pick up the slack and never excuse themselves from it.  They don’t pass things off to someone else.  They enter in.  They are present.  They are quiet sorts when it comes to tooting their own horns.  In fact, unless they come really near you, you might never know of their actions at all.  You will not find a record of their selflessness on social media no matter how hard you look.  They walk the delicate balance between their own overwhelming joy and unbelievable tragedy with a beautiful grace.  In fact, you likely will never know which side their foot is slipping into, because they are selfless navigators of their circumstances, be they joyful or heartbreaking.  They turn everything outward, these selfless ones.

I’m watching them, and my hope for mankind isn’t diminishing after all.  It’s growing!  They’re teaching you and me all kinds of stuff about being the hands and feet and heart of Christ if we will see it.  If we will receive it.

They’re teaching me gems like these.

We mustn’t wear our heartache and hurt like a badge of honor, hanging on to it like it’s our best friend– believing our grief to be so much greater than that which others are bearing.   With strength and humility, we each must bear out the measure of heartache dealt us so that we might gain empathy as we push through it and survive–so our sadness will count for something greater than ourselves.

And this.

We mustn’t hide our light and our joy when life gives us a cup full of it.  It would be ingratitude to do so.  We should dance in it and let it spill over as it will, letting it splash on all of those we come in contact with…sharing the bounty of it and the laughter in it and the hope.  We will be living proof that joy does come in the morning.

Our sadness must never require others to cover their light when it’s their season of joy.  Their joy will give us a little joy too if we let it. It will be healing salve to us.   And our joy must never fail to see the sadness just across the street, where hope and light are in short supply.  The sadness in others should hurt our hearts too, if we let it.  It will humble us as we enter in.

This is the beautiful essence of selflessness.  The circle of it.

I aspire to it.  I aspire to walk down the road, always looking right and left to see something or someone other than myself.

Today when I was upstairs writing, a woman quietly left a big basket chock full of the most beautiful vegetables you’ve ever seen on my doorstep.  She grew them with her own hands and harvested them in this Texas summer heat.   And for some reason she thought to share them with me.  She has walked through unbelievable hard stuff this past year, and would you look at her turning it all outward.

Beautiful selflessness.  May we see it, take note of it and become it.  It’s the thing that will keep the world from tipping over.

The last time I checked, the camera on my cell phone still defaults to focusing outward and away from me.

Kind of ironic and wonderful, isn’t it?  Technology actually reminding us to be to be selfless.

 

 

 

 

Dana Knox Wright began letting go of fear at fifty.  It’s the decade where, in an odd twist, Sandra Bullock asked for her autograph—the decade she began hiking to places with seriously wild animals, rafting in crazy rivers and eating wild blackberries with only mild concern rabid foxes eat from the plants, too. After a long career in radio voiceover, she found a passion for spreading goodness and living to the full. She has offered readers encouragement, hope and sisterhood for almost ten years through her essays published on her blog. Dana holds a degree in Journalism from The University of Texas at Austin and is the author of Saving Stories: Afternoons with Darrell (2017). She is the mother of three adult children and three grandchildren and currently lives in a small river town in the Texas Hill Country with her husband and an English Mastiff named Pearl.

 

 

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Signed copy of Holding On Loosely, goodie basket,

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Posted in Book Release, nonfiction, self help on October 12, 2021

 

 

Synopsis

 

There are many ways to give back, from volunteering, serving on a board, raising funds, or donating time. Each role requires a specific skill set, but where does a person turn to get started? There has never been a formal guide for volunteers and activists to help them navigate the day-to-day activities associated with doing good through philanthropy; until now! So skip scrolling on the internet for hours to figure out how to advance the cause dear to your heart, and use this shortcut guide! “For A Good Cause” by philanthropy expert philanthropist Diane Lebson is for anyone who has ever said to themselves, “If I could make a difference in the world, how would I want to do it?”

Lebson’s book compiles everything you need to know about intentional volunteering and participation in philanthropic events. This accessible guide offers a wealth of information regarding best practices to follow, garnered through decades of experience in a nonprofit career and collaboration with 26 female philanthropists who also share their experience with step-by-step lessons.

Lebson’s priceless knowledge on how women can give joyfully and effectively to a cause is packed into this action-oriented guide, and will surely benefit anyone interested in making the most of their charitable endeavors. Let’s get started!

 

 

Amazon * B&N * Kobo * IndieBound

 

 

Praise

 

“As a trailblazer in women’s philanthropy, Diane Lebson provides insightful advice on how to be intentional in your generosity. For A Good Cause illustrates what research at the Women’s Philanthropy Institute has demonstrated — that women are drawn to an expanded definition of philanthropy that includes time, expertise, advocacy, networks and money, applying all of their resources to work for good. Readers seeking greater confidence in how to do good will benefit from the real-world lessons and decades of experience shared through Lebson’s stories.” —Jeannie Infante Sager, Director of Indiana University Women’s Philanthropy Institute

“We know from research that women don’t resonate with the word “philanthropist” as it can be perceived as primarily the donation of money. Women know that they provide so much more than just treasure when they care about a good cause – they also give their time, talent, testimony and ties. Yet this broader definition of philanthropy is rarely celebrated, leaving women to believe that their full support is not valued. Lebson’s practical guide for women’s engagement with charities lifts up and honors what women bring to the table as talented and thoughtful volunteers, leaders, donors and amplifiers of the mission. In addition, her plethora of stories and practical advice is a welcome aide to women as they consider the best approaches to benefit any cause they hold dear.” —Kathleen E. Loehr, author of Gender Matters: A Guide to Growing Women’s Philanthropy

“In every encounter with Diane, I am always impressed (and motivated) by her energy and enthusiasm for supporting individuals to find joy in their philanthropic pursuits. Easier said than done! I am thrilled to see Diane articulate in word through her book, For A Good Cause: A Practical Guide to Giving Joyfully, the passion and practical steps anyone can take to embrace the sentiment of joyful giving. I believe truly that with her practical tips and relatable storytelling, you will feel confident and empowered to explore and expand your own philanthropic journey.”  —Katie Vlietstra Wonnenberg, President and Board Member, Phi Sigma Sigma, Inc. and Phi Sigma Sigma Foundation, and student in giving joyfully

“In my many decades as a nonprofit CEO I can’t remember reading a book that so comprehensively addresses all the facets of philanthropy from volunteers to donors to even starting your own nonprofit.  Diane’s contribution to the discourse reminds me that women have always worked hard to make the world a better place, now with For A Good Cause we have a guidebook to do it well and most important to do it joyfully.  Bravo Diane!” —Lidia Soto-Harmon, Chief Executive Officer, Girl Scouts Nation’s Capital

“The definition of philanthropy is a desire to promote the welfare of others, yet it has tended to be seen as limited to fundraising for a charitable cause. Diane Lebson’s new book For A Good Cause does a thorough and practical job of helping broaden that definition. She skillfully and with a very comfortably paced writing style introduces the reader to the many different ways you can “do good”…from serving on a board, to advocating for policy change, to making charitable contributions and so much more.    What I found especially useful is her understanding of the importance of finding the right “fit” when you choose to engage in philanthropy. I highly recommend For A Good Cause if you are just getting started or if you have been a long-time philanthropist who is thinking of pursuing a new direction.” —Anne Dalton, Community Volunteer, Portland, Maine

 

An Interview with Diane

 

 

What are a few signs that a person has found a charitable organization that is the right fit for them?

The most tangible sign that a person has found a charitable organization that is right for them is that they can actually feel it. They feel a sense of joy when they engage in their volunteer endeavor, even when the work is hard and challenging. They also are able to articulate how their charity work makes a difference and specifically how what they are doing is changing lives.

 

How do you think this guide would have impacted your life had it been available when you were first getting started?

If I had this guide when I was first jumping into philanthropy, I would have been able to focus my efforts more strategically. I would have wasted less time making mistakes and questioning whether I was doing the right thing in my charitable endeavors. I would also have been able to be more intentional in my efforts by selecting opportunities that were more closely aligned with my values — as opposed to responding to things that people put in front of me.

 

How did your relationships with other female philanthropists help you while writing this book?

Just like female philanthropists helped me chart my philanthropic path, they helped me on the journey of writing this book. The female philanthropists in my life are wonderful teachers and I am so grateful to the ones who mentored me along the way, connected me with opportunities, and encouraged me when I was challenged. In a similar way, the women I interviewed For A Good Cause were generous with their advice, networks, and cheerleading.

 

In what ways can a person with limited resources, money or time, still contribute to a charitable cause they care about?

There are so many ways that people with limited resources can make an impact in the philanthropic space. Post on social media about the causes that are important to you. Sign up for your favorite charity’s e-newsletter so that you can keep abreast of their activities. Identify a change agent you admire and become their pen pal by sending them notes of gratitude and encouragement. Live your values — try to buy from companies that engage in cause-related marketing campaigns.

 

What is your best piece of advice to someone just beginning to become interested in philanthropy, and how can they get started?

Don’t just respond to the volunteer or fundraising request that pops up in your inbox — think hard about what really matters to you and invest your entire effort to that cause. We diminish our power and our passion if we give or volunteer without intention. Just as you would with a financial investment, think about the long-term impact of going “all in” on an issue that matters to you — at the end of your life, you will find that you will have a positive impact on more lives if you concentrate your focus.

 

 

About the Author

 

Diane Lebson: Diane grew up as a first-generation American in Milford, Connecticut, the daughter of working-class, Polish immigrants who instilled in her a strong work ethic and desire to “do good.” After studying international relations in college, Diane stayed in Washington and began her nonprofit career on the national staff of United Way, the largest charity in the United States. Over the course of seventeen years, she managed United Way’s national literacy program, directed the national board of trustees, and built a women’s giving program that has to date raised over $2 billion and mobilized over 70,000 philanthropists. After leaving United Way, she went on to lead US fundraising operations for an international nongovernmental organization that serves orphans and abandoned children, lead a public library foundation, serve as the Chief of Protocol at the US Embassy in Canberra, Australia, and oversee the women’s giving program for the American Red Cross. In 2018, she and her husband cofounded Evergreen Philanthropic Solutions, a national consultancy that helps nonprofit organizations, individuals, corporations, and foundations achieve their philanthropic goals.

 

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Posted in Book Release, excerpt, nonfiction, self help on September 16, 2021

 

 

Synopsis

 

Your home is more than an address – it’s a reflection of your soul. Your living space mirrors your inner space, telling the story of your life through your physical home.

Function and feeling go hand in hand. The sacred place you call home supports the foundation for your inner balance and an empowering, fulfilling life. When limiting beliefs, negativity, and stress surround you, it’s time to dive deep into who you are to build an environment where you are at home within yourself.

In OM for the hOMe, interior designer and life coach Carrie Leskowitz shares her holistic approach to intentionally curating an environment where you’ll thrive physically, emotionally, and spiritually. Full of design philosophy, creative lifestyle tips, and introspective activities, this is your complete guide to decorating a space with your authentic self in mind so you can achieve zen, inside and out.

You’ll discover:

  • How your house influences and reinforces your self-worth, aspirations, and joy
  • C-O-R-E pillars of wellness to explore your identity, values, and the home you need
  • Why energy in a room may be “off” – and how to invite a positive flow using natural remedies
  • The physical and mental clutter limiting you from manifesting abundance
  • Furniture, lighting, and coloring ideas for your unique style to promote health and happiness

When home and heart align, the door to transformation opens wide. Get OM for the hOMe and design a life you love from within the beautiful place you live.

 

 

Amazon

 

Excerpt from Chapter 1

 

Your home is within you and outside of you.

Whether we are talking about the human body or your living space, they are both vessels for your soul. Your home is so much more than an address. Home is experiential. It should capture your attention, integrate all your senses and allow you to explore what’s possible. It should be your sacred, safe space to land; it is your spiritual compass, pointing the direction to your north star. There is great power in making your home into a hOMe.

Think of your home as a giant living vision board, helping you aspire to and manifest goals. It is a foundation for your identity, telling all who enter how you see yourself and what you value. Your home is an anchor in the storm, safely keeping you moored to who you are in a way that nothing else can. You want to intentionally create environments that help you thrive physically, emotionally, and spiritually because there is a deep synergy between our inner state and our outer state. Consciously creating a home that supports you in mind, body, and spirit—and that mirrors your authenticity—is an act of self-care of the highest order. Your home is a state of mind as well as a self-portrait. Others look at your home and make assumptions based on the picture you paint.

When I talk about om for the home, I am talking about it in terms of energy, an energy whose balance requires that you need to be very mindful and thoughtful in your effort to feel your best in your hOMe. For me, that starts with a stillness that isn’t always easy to achieve.

 

 

About the Author

Carrie Leskowitz is a certified life coach and award-winning designer with more than 20 years of experience transforming both spaces and lives. As founder of Carrie Leskowitz Interiors, she helps clients nurture the holistic connection between their homes and their physical, emotional, and spiritual health through self-exploration and reinvention. Her beautifully curated homes focus on the mind-body connection to promote overall wellbeing and an abundant life.

Before her design business, Leskowitz worked as a fashion show coordinator, producer, and stylist, which continues to inspire her to design with a dash of drama. A Philadelphia native, she splits her time between her hometown and Boca Raton, Florida.

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Posted in 4 1/2 paws, Giveaway, memoir, nonfiction, Review, self help on September 8, 2021

 

 

Creatrix Rising: Unlocking the Power

 

of Midlife Women

 

BY Stephanie Raffelock

 

Categories: Nonfiction / Self Help Memoir

Publisher: She Writes Press

Pub Date: August 24, 2021

Pages:176 Pages

 

 

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From the author of the award-winning book A Delightful Little Book on Aging comes a new self-help memoir Creatrix Rising: Unlocking the Power of Midlife Women (She Writes Press). In her new book, Stephanie Raffelock liberates mold-defying midlife women, tired of the oft-inaccurate characterization of the “old crone,” to amplify the resounding strength within.

Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag—useless for the most part, marginalized by appearance and ability.

None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed: the Creatrix.

In Creatrix Rising, Raffelock lays out—through personal stories and essays—the highlights of the past fifty years, in which women have gone from a quiet strength to a resounding voice. She invites us along on her own transformational journey by providing probing questions for reflection so that we can flesh out and bring to life this new archetype within ourselves. If what the Dalai Lama has predicted—that women will save the world—proves true, then the Creatrix will for certain be out front, leading the pack.

 

 

AmazonIndiebound ~ Bookshop.org

 

 

Praise

 

“The perfect topic at the perfect time, Stephanie Raffelock’s self-help memoir, Creatrix Rising, identifies a new archetype, the Creatrix, that transcends the old archetype of Crone. Her stories and insights about how far women have come is nothing short of inspirational. A must-read for any woman who wants to embrace the strength and creativity of midlife.” –Marci Shimoff, #1 New York Times best-selling author of Happy for No Reason and Chicken Soup for the Women’s Soul

“Poetic and philosophical, Creatrix Rising will inspire readers to claim the courage and confidence that already lives inside of them. An intimate story of transformation, of journeying through life on your own terms without apology.” –Richard Blanco, 2013 Presidential Inaugural Poet and author of How to Love a Country

“The new archetype Stephanie Raffelock assigns to midlife women underscores the assets and wisdom older women bring to our culture and to the greater good. Creatrix Rising is an affirmation and celebration of the feminine story taking place in leadership and creativity throughout our country.” –Gabby Reese, volleyball legend, Nike’s first female spokeswoman, and New York Times best-selling author

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Creatrix – an artist, a healer, a teacher, an illuminator.

Stephanie Raffelock knows how to encourage women and remind us that life doesn’t stop as we get older. While many of us probably know that deep down, it can be hard with what we see in the media and it seems that we are being pushed aside for younger women. The funny thing is that this only really happens in the US. Why is that? Why do other countries embrace women of all ages but not us? I believe that there is a shift happening with that mindset but it has been too long in coming in my opinion.

This book is a combination of a memoir and a self-help book. Stephanie shares many stories about her life and family; in fact, she tells us that she is a storyteller and is especially interested in stories about women. I was quite surprised by some of the tales of her life because I never would have expected to learn how she ended up in Los Angeles at 17 and had to figure out how to make it on her own. The other stories she shares are inspirational and might even give the reader pause to reflect on the story and wonder if they had found themselves in a similar situation or how they might have reacted. I found each story to be inspirational but also a period of reflection about these women and what they achieved in their lives and how they shared it with others.

We have all heard the term crone and I think most of us would picture a shriveled up older woman, hunched over, and not very attractive. Sort of like what you think of from fairy tales and other children’s books. However, the term has been used to describe older women since the 1400s and really doesn’t apply to women of today that are out conquering the world in their chosen roles in life. Much like the Helen Reddy song, they are women, hear them roar. I love how Stephanie has found a better word to describe women – Creatrix. This is a word that is already in existence that is feminine and means a woman who makes things, a creator.

As I reveled in each story set forth, it gave me time to reflect upon my own life and wondered if I was living my life to its fullest potential. I think that all of us can do more and get out of our rut and this book is one way to move us forward on that path. Reflecting on each story and then the reflection suggestions/questions at the end of chapters, we might all learn something new about ourselves and seek to become a Creatrix in our own lives.

There are so many wonderful lines to take away from this book, but these few are some of my favorite lines:

“That’s what we learn to do when we hit midlife: we start harmonizing with our younger selves.”

“…none of us escape the presence of grief in our lives and we handle it each in our own way, whether it’s alcohol or a garden of saints.”

“Living life on your own terms is mid-life awakening.”

 

This book is one that could be read over and over especially when it comes to the reflections at the end of each chapter. It is a wonderful starting place for us to reflect on who we are and what has made us who we are today. My only negative comment about this book is the political commentary at the beginning of one of the chapters. While there is a small part that leads into the chapter, most of it was not relevant or necessary and could be a turnoff to those reading the book.

Overall, we give this 4 1/2 paws.

 

 

 

 

 

 

 

 

Stephanie Raffelock is the author of Creatrix Rising, Unlocking the Power of Midlife Women, (She Writes Press). She also penned the award-winning book, A Delightful Little Book on Aging.

A graduate of Naropa University’s program in Writing and Poetics, Stephanie was a contributor to The Rogue Valley Messenger in Oregon. She has blogged for Nexus Magazine, Omaha Lifestyles, Care2.com, as well as SixtyandMe.com.

A former i-Heart Radio host, she is now a popular guest on podcasts, where she inspires women to embrace the strength and passion of their personal story. Stephanie continues to build her speaker’s resume by giving presentations for groups like The Ashland Literary Arts Festival, Breaking the Glass, WINS at Charles Schwab and Southern Oregon University, Friends of the Hannon Library. Her commitment to uplift women extends to teaching personal development classes for incarcerated women and non-profits, including Dress for Success, Austin.

A recent transplant to Austin, Texas Stephanie enjoys an active life with her husband, Dean, and their Labrador retriever, Mickey Mantel Raffelock.

 

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Four winners!

Each receive signed copies of Creatrix Rising plus,

 a $25.00 Starbucks gift card


(US Only; ends 9/11/21)

 

 

 

 

 

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9/3/21 Review Momma on the Rocks
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Posted in nonfiction, self help, Trailer on August 11, 2021

 

 

 

 

Synopsis

 

We all want happiness and success and keep chasing both throughout our lives. However, only 4-5 per cent of people in the entire world end up becoming successful and from among them less than 1 per cent become successful and happy. What is the secret power that propels these people to the top of the pyramid? What makes them who they are?

Author Megha Bajaj set out on a journey and visited different parts of the country and discovered 11 such individuals who were truly happy and successful. She realized that in a country of 1.3 billion people these individuals had one thing in common—they had the rare ability to turn an ordinary event into a significant one and then turn that into a ‘breakthrough’.

They seize the moment when there is nothing perceptible to seize; they look at the present and create a future; they realize that the Supreme Power is always there, only if one believes unfailingly, surrenders completely and works tirelessly. Meet Nitin, Asha, Arun, Chitra, Sandeep, Kanni, Uvaraj, Guru, Kavish, Mukesh, Praburam and Sushiil.

Even during the worst possible time the world has ever seen, the book will put you on the path to many wonderful things and a life full of contentment.

 

 

Amazon.in * Amazon.com

 

 

Read this book:

  • If you want to find excitement in the ordinary;
  • To realize that you need to keep moving regardless of success or failure;
  • To ask yourself: When was the last time you did something for the first time;
  • To understand why each human being is a co-creator of his or her own destiny;
  • To find out why even the sky is not enough for your imagination;
  • To accept the fact that life will keep jumping at you and keep saying, ‘Surprise!’;
  • To learn how to get rid of desperation and let everything just happen;
  • To realize that results may be delayed, but never denied;
  • To discover that the answer to all your troubles lies within you;
  • To keep expanding your Life Mantra;
  • To keep learning.

 

 

Trailer

 

 

 

 

 

 

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About the Author

 

Megha Bajaj is a Bestselling author of the book, The Breakthrough (Rupa). In the past, she has penned several acclaimed and award-winning books including Thank You, Cancer (Hay House), I Inspire (Jaico) and Happiness in the Age of Ambition (Rupa). She has written over a thousand articles for internationally acclaimed magazines and newspapers. Megha is a well-loved speaker and has been invited to premier institutes to share her insights. She was the youngest speaker at The World Confluence of Spirituality and Humanity for two consecutive years. Megha is also writing film scripts for prominent production houses and best knows herself as an ardent seeker.

 

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